Collaborative Therapy in Maine

Collaborative Therapy in Maine

As a licensed Marriage and Family Therapist, I deeply believe that prioritizing mental health is essential for living a balanced and fulfilling life. Reaching out for help can be one of the hardest and most courageous steps, so congratulations on taking it!

A bit about my approach to therapy

Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as partners in your therapeutic journey. It’s important to me that we communicate openly and you feel respected in our relationship. I’ll be there to listen to you, challenge you, and support you along the way.

What you can expect from our first session

I always start with an introductory session, where you’ll have the opportunity to share your story and your desired outcome from therapy. From there, we’ll work together in the sessions that follow to make your outcome become a reality for you. I strive to create a warm, welcoming environment that allows you to feel comfortable bringing your whole self into session and to be authentically you.

Contact me for a free consultation for therapy in Maine

I know it can feel like a big step to reach out to a therapist, but I’ll make it easy. We’ll spend 15-minutes on the phone and I’ll let you know how or if I can help. And, if I am not the right person, I’ll do my best to get you to the right person. Contact me here for your free 15-minute phone consultation for therapy in Maine.

Have questions about therapy in Maine? That is normal! Learn about me here, or check out the FAQs about therapy in Maine.